Train and tone in the Nike Dual Fusion TR Hit Training Shoe. One piece mesh upper in an athletic training shoe style Lace up front Nike Swoosh branding Flywire technology locks down the foot and reduces slippage Outrigger provides support for indoor training movements Thin tongue and collar Smooth lining cushioning insole Dual Fusion technology includes a firm foam along the edges of the EVA midsole and soft foam underfoot Rubber outsole perfect for indoor and outdoor training, Shoes, womens, at